Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Traditional routines often fail people with ADHD. They assume steady focus and easy transitions that rarely exist. This article explores how to design routines that are flexible, kind, and practical so they can truly support life with ADHD.
Building AI for neurodivergent people meant throwing out conventional design wisdom. Here's how we designed Tiimo's AI Co-Planner for the moments when your brain freezes, not when it flows.
A practical, research-backed guide to what ADHD is, how it affects focus, emotion, and time, why diagnosis is often delayed, and what real support can look like.
