Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Living with both ADHD and Autism can feel like a creative tug of war. This piece explores how to turn hyperfocus, distraction, and rest into allies for your creativity.
It’s easy to lose sight of what truly matters when your attention is constantly pulled in a dozen directions. This article explores three simple, practical tools to help you refocus: The Eisenhower Matrix, Weekly Focus, and Weeknotes.
Losing motivation? You’re not alone. You start the day with good intentions… and then? You blink, and it’s 3 PM. You’ve been busy, but nothing’s finished. That motivation spark? Gone. This guide shares two simple review techniques: Winventory and Progress Check and one feel-good habit called Tiny Rewards. Together, they can help you build momentum, stay consistent, and actually feel proud of your progress.
