Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
This article was updated in December 2024 to provide the most current and accurate information.
Many ADHD’ers experience time agnosia, a disconnect from time that affects daily life. Learn the science, language shift, and real support strategies.
A practical guide to resetting your ADHD planning system using small steps and supportive tools like Tiimo and Flown.
Understand the difference between ADHD and VAST, how reframing attention can shift stigma, and why real change starts beyond just new words.
