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ADHD
Tiimoに関するすべて
生産性（せいさんせい）
神経多様性
自閉スペクトラム症（ASD）
Stylized illustration of a flower with white and purple petals, a purple stem, and two-toned purple and black leaves, set against a soft lavender background.
May 16, 2025

All your questions about Autism, answered

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This Autism FAQ covers the most searched questions, like what Autism actually is, why it’s often missed, and what real support can look like.

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May 6, 2025

Time agnosia 101: What it is, why ADHD brains lose track of time, and how to get support

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Many ADHD’ers experience time agnosia, a disconnect from time that affects daily life. Learn the science, language shift, and real support strategies.

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May 1, 2025

Why starting tasks feels impossible with ADHD (and what actually helps)

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Struggling to start tasks with ADHD? This article breaks down why it’s hard and offers practical, science-backed strategies plus how tools like AI can help.

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April 30, 2025

When the system breaks down: How to reset your planning practice

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A practical guide to resetting your ADHD planning system using small steps and supportive tools like Tiimo and Flown.

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April 29, 2025

Beyond ADHD: Understanding the rise of VAST and the future of attention

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Understand the difference between ADHD and VAST, how reframing attention can shift stigma, and why real change starts beyond just new words.

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An abstract illustration of a woman holding a doll whose teeth she is brushing.
April 25, 2025

Why so many Autistic women and AFAB people are diagnosed late

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Many Autistic women and AFAB people are diagnosed late due to masking, gender bias, and outdated Autism criteria. This article unpacks why misdiagnosis is so common and what must change in healthcare, research, and support for more accurate, inclusive Autism diagnosis.

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Phone, tablet, and laptop screens displaying Tiimo’s dark-mode planner interface with visual timers, to-do lists, and calendar view.
April 24, 2025

How to start planning with Tiimo (even if you hate planning)

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Get started with Tiimo using AI-powered tasks, a flexible to-do list, focus timer, and widgets designed to support executive function without overwhelm or shame.

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Checklist of morning tasks including brushing teeth, light stretch, and coffee, shown beside an illustration of a person enjoying a hot drink.
April 22, 2025

Impulse buying and ADHD: How to take back control

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Many ADHD’ers struggle with impulse spending due to brain-based differences in reward, time, and emotional regulation. Explore why those patterns show up and offers practical, shame-free strategies to reduce friction between money goals and daily decisions.

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Illustration of a person with curly hair holding a steaming mug, against a green background, conveying calm morning vibes.
April 10, 2025

What is a low dopamine morning routine and do they even work?

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Low dopamine mornings are trending, but are they actually helpful for ADHD? This piece explores the science, the hype, and how to build a routine that supports your brain without burning you out.

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Playful illustration of a person holding a donut in one hand and a hot drink in the other, set against a peach gradient background.
April 7, 2025

Why your brain craves carbs and caffeine | ADHD nutrition 101

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Why do ADHD’ers crave carbs and caffeine? Explore the gut-brain link, dopamine, and how to support focus, mood, and energy through what you eat.

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