Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
No items found.
Lesson 1: Welcome to body doubling
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Lesson 2: The science behind focus
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Lesson 3: Body doubling in action
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Lesson 4: Turning tips into habits
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Next steps: Keep the momentum going
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Build momentum. Follow through. Get things done.
Tiimo helps you start, stay focused, and stick with it, using visual timelines, realistic routines, and tools that turn effort into progress.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
No items found.
Lesson 1: Welcome to body doubling
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Lesson 2: The science behind focus
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Lesson 3: Body doubling in action
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Lesson 4: Turning tips into habits
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Next steps: Keep the momentum going
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Build momentum. Follow through. Get things done.
Tiimo helps you start, stay focused, and stick with it, using visual timelines, realistic routines, and tools that turn effort into progress.
Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.
Georgina Shute
Gina is an ADHD coach and founder of KindTwo, helping overwhelmed leaders reclaim time and build neuroinclusive systems that actually work.
No items found.
Lesson 1: Welcome to body doubling
Kick off the course with an overview of what body doubling is, why it’s so effective, and what you’ll gain from these lessons.
Lesson 2: The science behind focus
Dive into the fascinating psychology of social facilitation and learn why working alongside others can supercharge productivity.
Lesson 3: Body doubling in action
Get step-by-step methods and practical tips for setting up effective body doubling sessions that fit your needs.
Lesson 4: Turning tips into habits
Learn how to transform body doubling into a consistent practice, building routines that help you stay focused long after the course.
Next steps: Keep the momentum going
Explore more courses on our website, or take your planning on the go by downloading the app to keep building skills wherever you are.
Build routines that work with ADHD
When you're ready, try Tiimo and make structure a little easier.
Sometimes you don't have the time or energy to learn new strategies to succeed. That's why we present three simple micro-strategies to help you get things done, when you are feeling overwhelmed and defeated.
Being productive isn’t always about doing more. It’s about managing your energy. This article explains why a short, daily check-in with your brain’s battery matters. Like your phone needs to be charged, your brain needs it too.
Tiimo has been awarded the iPhone App of the Year at the 2025 App Store Awards, an honor given to only a select group of products each year. This post looks back at the learnings that have shaped the last decade of our journey.