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生産性（せいさんせい）

神経多様性

自閉スペクトラム症（ASD）

April 28, 2022

Visual thinking and autism: Understanding cognitive styles

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Explore how your Autistic brain processes information, from visual thinking to seven other cognitive styles. Learn to identify your natural thinking patterns and find practical strategies that work with your brain instead of against it.

March 29, 2022

Keeping a routine with ADHD: The maintenance guide

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A practical guide to maintaining ADHD routines beyond the initial excitement phase, including how to refresh stale habits with novelty, plan for low dopamine days, and rebuild routines that have stopped working.

March 8, 2022

What is Autism? A guide to traits, identity, and support that actually works

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Autism isn’t a condition you can measure by how much someone shows it, it’s a multidimensional way of being that’s shaped by traits, environment, and identity.

February 14, 2022

Parenting and ADHD: how we make love and family life work

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Parenting and partnership with ADHD is hard, but with support, structure, and self-understanding, it’s possible to stay connected.

February 2, 2022

Sensory processing routines for Autistic adults

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Learn how to create daily routines that support your sensory processing needs as an autistic adult. From morning wake-up strategies to evening wind-down, discover practical approaches that work with your nervous system.

January 19, 2022

The Autism routine guide: building structure that loves you back

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Building autism routines that actually fit your brain: practical strategies for executive function, sensory management, and flexible structure that adapts to real life.

October 25, 2021

How to make halloween more accessible when you’re Autistic

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Halloween can be fun, confusing, or completely overwhelming. These tips help you plan in ways that support your sensory needs, energy levels, and right to enjoy it your way.

June 21, 2021

How to work with time agnosia: 5 strategies that actually help

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For many ADHD’ers, time either flies by or drags endlessly, making tasks and schedules feel overwhelming. This experience, called time agnosia or time blindness, affects everything from deadlines to daily routines but with the right strategies, you can create structure that works for your brain.

June 3, 2021

Neurodivergence, war and social justice

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Neuroinclusion must include survivors of war, trauma, and displacement. To be pro-neurodiversity means standing against all forms of violence.

May 29, 2021

How neurodivergent people celebrate: Tips for parties, birthdays, and social events

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Celebration looks different for every neurodivergent person, and this guide shares practical, sensory-aware tips for navigating social events before, during, and after.