March 21, 2024
ADHDのある人が仕事に集中するための5つのコツ
ADHDがあると集中するのは難しいこともありますが、不可能ではありません。タスクを細かく分けたり、1日の流れを組み立てたり、脳の特性に合わせた工夫でうまく進めることができます。
March 22, 2024
When ADHD makes work harder than it should be
Working with ADHD can feel like trying to sprint through mud. This guide explains why and how to support your brain with strategies that actually help.
April 15, 2024
ADHD and organization | Proven strategies to simplify your life
Struggling to stay organized with ADHD? Discover science-backed tips and tools to simplify your day and boost productivity.