Resources

All things Tiimo

Illustration of the Gentler Streak and Tiimo app icons side by side on a light background. The Gentler Streak icon features an orange heart, while the Tiimo icon shows a smiling purple character. Purple and orange confetti-like shapes surround the icons, symbolizing a partnership between the two award-winning wellbeing apps.

June 29, 2026

We are teaming up with Gentler Streak, App of the Year 2022

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Planning and wellbeing work better together. We’re partnering with Gentler Streak to help our communities build sustainable habits that support real life, not perfection. Eligible subscribers can unlock 40% off an annual subscription to the other app.

Overhead illustration of four people working on laptops and a notebook around a table with coffee, phones, stationery, and flowers.

June 5, 2026

Admin nights make adulthood less lonely

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Why admin nights make boring life admin feel less lonely, less shamey, and easier to start.

Illustrated table setting with purple-toned dishes representing an ADHD dopamine menu, including appetizers, mains, sides, desserts, and drinks.

May 18, 2026

What is a dopamine menu? The ADHD motivation tool people swear by

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ADHD dopamine menus can make motivation feel easier by reducing friction and supporting your brain.

Illustration of a tangled tree connected to tasks like laundry, food, schedules, messages, shopping, and work notifications.

May 7, 2026

ADHD decision fatigue: why small choices exhaust you

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ADHD decision fatigue can make even simple choices feel overwhelming. Here’s why it happens and how to reduce the mental load.

A hand holding a smartphone displaying a daily schedule app, with a clean, minimal interface showing tasks organized by time of day against a soft purple background with abstract shapes.

May 4, 2026

Tiimo for Android is back

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You waited, we made sure it was worth it! Discover what's new in the rebuilt Tiimo for Android and what's coming next.

Illustration of a person multitasking with multiple arms, using a phone, writing a to do list, holding a clock, watering a plant, handling mail, drinking tea, and working on a laptop, symbolizing productivity and managing many tasks at once.

April 28, 2026

Why Productivity Systems Fail ADHD'ers

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Most productivity advice was never designed for how ADHD works. Here's why popular systems keep failing, and what actually works instead.

April 13, 2026

My watch says I’m dead. I’m at Wegmans

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Your nervous system is always communicating, even in silence. Here's how HRV data helps translate those signals.

A minimalist illustration of a just-extinguished white candle with a thin purple smoke trail curling upward from the wick, set against a light gray background.

March 31, 2026

ADHD burnout: what it is and how to recognize it

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ADHD burnout often goes unnoticed until you're deep in it. Here's how to recognize it and what can help.

Illustration of a large cube breaking into smaller cubes, representing breaking a big task into smaller steps.

March 17, 2026

Why ADHD brains thrive on microtasks

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Microtasks turn overwhelming tasks into small, clear steps that make starting easier. Learn why they work so well for ADHD brains and how to use them in daily planning.

Illustration of a person floating above clock faces and calendar pages, reaching out as time appears scattered around them, representing time slipping away or feeling abstract.

January 20, 2026

How to plan your day for better executive function

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If time often slips away or planning feels overwhelming, this guide offers a gentler approach. Discover how the 3–3–3 method, Power Hours, and Time Blocking can help you design a calmer, more supportive day.