ADHD, Autism & Productivity Resources

Resources

All things Tiimo

Illustration of a newspaper being shredded. The headline reads “Too many diagnoses?” in bold text, referencing ADHD and Autism. The shredder has a gradient purple top and black base, and the background is light lavender.

June 6, 2025

Why the ‘overdiagnosis’ debate harms neurodivergent people

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Claims of overdiagnosis ignore what really matters: too many neurodivergent people still face stigma, long waits, and little support.

Illustration of an open umbrella with alternating orange and white panels. Each panel has irregular black spots resembling ink blots. The umbrella casts a soft black shadow beneath it and is set against a plain white background.

June 2, 2025

ADHD imposter syndrome and RSD: how I stopped doubting myself

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Imposter syndrome and rejection sensitivity are part of ADHD for a lot of us. Here’s how I experience them, what helped, and what I want you to know.

Illustration of a brain made of puzzle pieces, with one gradient-colored piece glowing and surrounded by sparkles, symbolizing clarity and cognitive support.

May 29, 2025

How to prioritize tasks when you have ADHD

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When everything feels important, prioritizing with ADHD can feel like an impossible puzzle. The right tools can make it easier to start.

Stylized illustration of a smiling comedy mask facing a mirror that reflects a sad mask, symbolizing emotional masking and hidden feelings.

May 28, 2025

Unmasking in relationships: safety, shame, and being seen

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Unmasking ADHD in relationships is scary, but it can also be healing, especially when safety and self-understanding come first.

Illustration of a purple brain tangled in black lines resembling a headphone cord, with the cord dangling and casting a shadow beneath it, symbolizing mental overload or paralysis.

May 22, 2025

ADHD paralysis: what it is and how to get unstuck

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Stuck on the couch, staring at your to-do list, and unable to move? That mental freeze has a name. ADHD paralysis is a real, research-backed response to overwhelm, and it affects how your brain handles tasks, choices, and emotions.

Illustration of an hourglass with a purple spiral vortex in the top half, representing the distortion of time during hyperfocus.

May 21, 2025

Hyperfocus and ADHD: helpful, harmful, or both?

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For many ADHD’ers, hyperfocus feels like both a gift and a trap. Learn what it is, how it shows up in daily life, and how to manage it with more support and less shame.

Stylized illustration of a flower with white and purple petals, a purple stem, and two-toned purple and black leaves, set against a soft lavender background.

May 16, 2025

All your questions about Autism, answered

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This Autism FAQ covers the most searched questions, like what Autism actually is, why it’s often missed, and what real support can look like.

Illustration of a person swinging on a rope, pulling abstract shapes, faces, and the acronym “GAAD” behind them.

May 15, 2025

How accessibility shapes everything we build at Tiimo

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For Global Accessibility Awareness Day, we’re sharing how accessibility shapes everything we build from our AI planner to the smallest visual details.

Surreal illustration of a person floating through warped clock faces and scattered calendar pages, symbolizing lost sense of time.

May 6, 2025

Time agnosia 101: What it is, why ADHD brains lose track of time, and how to get support

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Many ADHD’ers experience time agnosia, a disconnect from time that affects daily life. Learn the science, language shift, and real support strategies.

Black and white illustration of a person stepping out of a smartphone, mid-motion, on a pale purple background.

May 1, 2025

Why starting tasks feels impossible with ADHD (and what actually helps)

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Struggling to start tasks with ADHD? This article breaks down why it’s hard and offers practical, science-backed strategies plus how tools like AI can help.