Summer depression is real: Understanding reverse SAD
Reverse seasonal affective disorder (SAD) can hit especially hard for neurodivergent people, including those with ADHD, Autism, or both. Here's how it can show up and what helps.
How neurodivergent people celebrate: Tips for parties, birthdays, and social events
Celebration looks different for every neurodivergent person, and this guide shares practical, sensory-aware tips for navigating social events before, during, and after.
Autistic burnout and self-compassion during Autism Awareness Month
Autism awareness often overlooks Autistic adults and the realities of burnout. This reflection centers exhaustion, grief, and healing.
What it’s like to navigate an eating disorder as an Autistic person
Eating disorders are often misunderstood, especially for Autistic people. This piece explores why support so often fails us and what helped one person recover.
What dyspraxia actually is (and isn't)
Dyspraxia affects coordination, communication, and daily life in ways that go far beyond clumsiness. Here's what it really feels like and how to find support that works.
What it felt like to be unknowingly Autistic at university
I didn’t know I was Autistic when I started university, but looking back, everything makes sense. This is what I wish I had known and what helped me cope.