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Josefina Troncoso

sie/ihr

A white woman with long, straight blonde hair and dark roots stands outdoors, holding an apple. She is wearing a light pink top and a crossbody strap, with greenery and a stone wall in the background.

Josefina ist Autistin, Dyspraxie-erfahrene Autorin und Aktivistin aus Chile. Sie schreibt unter anderem auf Medium über Themen wie Autismus und Corona, Special Interests und Medienrepräsentation.

Ihre Texte kombinieren tiefgehende Analysen mit gelebter Erfahrung – immer mit Fokus auf kulturelle, soziale und politische Kontexte neurodivergenter Leben. Als feministische Stimme in der #ActuallyAutistic-Community nutzt sie ihre Plattform, um strukturelle Barrieren sichtbar zu machen und für echte Inklusion zu kämpfen.

Geschrieben von Josefina

October 7, 2020

What it felt like to be unknowingly Autistic at university

I didn’t know I was Autistic when I started university, but looking back, everything makes sense. This is what I wish I had known and what helped me cope.

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pink circle on an orange and creme bakground
March 21, 2023

Reverse SAD: What it’s like when dealing with seasonal anxiety

I dread painfully warm summers and anticipate cool, cosy winters

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purple and blue coloured image
November 23, 2020

Dyspraxia: It’s more than not being able to ride a bike

Like autism and ADHD, dyspraxia is a condition of neurological development that affects our coordination in several areas.

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creme coloured image
March 4, 2021

Eating disorder recovery, Autism and sensory sensitivity

The public resources for supporting my eating disorder recovery did not take into account my experiences and needs as an autistic and sensory sensitive person. This needs to change.

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blue and creme coloured image
May 29, 2021

Happy Birthday? Why birthdays might not be a cause of celebration for Autistic people

Birthdays can be overwhelming and exhausting (even if you’re in sensory control)

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April 3, 2021

Autistic burnout and self-compassion during Autism Awareness Month

Autism awareness often overlooks Autistic adults and the realities of burnout. This reflection centers exhaustion, grief, and healing.

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