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生産性（せいさんせい）

神経多様性

自閉スペクトラム症（ASD）

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March 8, 2022

What is Autism? A guide to traits, identity, and support that actually works

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Autism isn’t a condition you can measure by how much someone shows it, it’s a multidimensional way of being that’s shaped by traits, environment, and identity.

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February 14, 2022

Parenting and ADHD: how we make love and family life work

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Parenting and partnership with ADHD is hard, but with support, structure, and self-understanding, it’s possible to stay connected.

Illustration of a desktop calendar with the date “14” showing on a page, colored in a gradient of orange to peach. The background is light beige, and the calendar has a thick black binding at the top.

February 2, 2022

Making sense of your routines: The role our sensory patterns play in everyday life

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Your sensory profile shapes how you move through the world. Learn how to build routines that support your brain and reduce overwhelm.

January 19, 2022

5 Strategies for Maintaining Routines when You Are Autistic

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These strategies can help you think about your routine in a new way, and can support you in keeping to them more consistently

October 25, 2021

How to cope with Halloween when you are Autistic

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Tips on how to make the Halloween Period less scary

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June 21, 2021

How to start tasks with ADHD and build momentum

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Feeling stuck at the starting line is a common ADHD experience. This guide explores ways to build energy, reduce friction, and move forward on your terms.

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June 3, 2021

Neurodivergence, war and social justice

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Neuroinclusion must include survivors of war, trauma, and displacement. To be pro-neurodiversity means standing against all forms of violence.

May 29, 2021

Happy Birthday? Why birthdays might not be a cause of celebration for Autistic people

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Birthdays can be overwhelming and exhausting (even if you’re in sensory control)

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May 12, 2021

Stuck in waiting mode? How ADHD warps time and what you can do about it

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Feeling stuck before an appointment? Learn why waiting mode happens and explore ADHD-friendly strategies to ease anxiety and stay productive.

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April 21, 2021

Sensory processing and neurodivergence

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Understanding your sensory processing differences can help you make sense of overwhelm, avoid burnout, and advocate for your needs without shame.