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Agustina C.M.

she/her

A white woman with long, straight black hair and green eyes, wearing a dark red top. She is facing the camera and appears in a softly lit indoor setting.

Agustina is an Autistic and ADHD writer, lettering artist, and clinical neuropsychology student who uses storytelling and design to make sense of everyday life in a neurotypical world. Known for her platform The Autistic Life, Agustina creates digital resources and reflections that center sensory awareness, time perception, and visual thinking, especially from a lived neurodivergent perspective.

Her work is grounded in cognitive science and community care, offering tools and insights that resonate deeply with those navigating structure, overwhelm, and self-understanding. Through both research and personal experience, Agustina invites us to rethink how we relate to time, routines, and the sensory world around us.

Written by Agustina

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April 28, 2022

Autistic people and visual thinking

How knowledge about our cognitive processing style can help us find tools that play to our strengths

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February 2, 2022

Making sense of your routines: The role our sensory patterns play in everyday life

Your sensory profile shapes how you move through the world. Learn how to build routines that support your brain and reduce overwhelm.

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February 22, 2021

How neurodivergent brains experience time differently

Time doesn't flow the same for everyone. Here's how executive functioning and sensory processing shape time perception for Autistic and ADHD people.

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