
Autistic people and visual thinking
How knowledge about our cognitive processing style can help us find tools that play to our strengths

Making sense of your routines: The role our sensory patterns play in everyday life
Your sensory profile shapes how you move through the world. Learn how to build routines that support your brain and reduce overwhelm.

How neurodivergent brains experience time differently
Time doesn't flow the same for everyone. Here's how executive functioning and sensory processing shape time perception for Autistic and ADHD people.