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Agustina C.M.

she/her

A white woman with long, straight black hair and green eyes, wearing a dark red top. She is facing the camera and appears in a softly lit indoor setting.

Agustina is an Autistic and ADHD writer, lettering artist, and clinical neuropsychology student who uses storytelling and design to make sense of everyday life in a neurotypical world. Known for her platform The Autistic Life, Agustina creates digital resources and reflections that center sensory awareness, time perception, and visual thinking, especially from a lived neurodivergent perspective.

Her work is grounded in cognitive science and community care, offering tools and insights that resonate deeply with those navigating structure, overwhelm, and self-understanding. Through both research and personal experience, Agustina invites us to rethink how we relate to time, routines, and the sensory world around us.

글쓴이: Agustina

April 28, 2022

Visual thinking and autism: Understanding cognitive styles

Explore how your Autistic brain processes information, from visual thinking to seven other cognitive styles. Learn to identify your natural thinking patterns and find practical strategies that work with your brain instead of against it.

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February 2, 2022

Sensory processing routines for Autistic adults

Learn how to create daily routines that support your sensory processing needs as an autistic adult. From morning wake-up strategies to evening wind-down, discover practical approaches that work with your nervous system.

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February 22, 2021

How neurodivergent brains experience time differently

Time doesn't flow the same for everyone. Here's how executive functioning and sensory processing shape time perception for Autistic and ADHD people.

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