Resources

All things Tiimo

January 8, 2024

When everything feels urgent: how the Eisenhower matrix helps ADHD’ers prioritize

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Prioritize tasks effectively with the Eisenhower Matrix. Focus on what matters, reduce stress, and achieve your goals.

January 4, 2024

5 best daily planner apps for 2024 (iPhone & Android)

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2024's daily planner apps cater to a variety of preferences and lifestyles. From specialized solutions for ADHD support and habit tracking to options emphasizing precision, simplicity, or holistic time management, there's an app to enhance your daily organization and efficiency.

Illustration of a stylized hand holding a pencil, centered on a purple-to-white gradient background.

December 22, 2023

Struggle to stick to routines with ADHD? Try this approach

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Routines are tough with ADHD. This guide helps you build habits that work with your brain, using cues, rewards, and flexibility.

Nik Hobrecker, a white man in a white polo shirt, sits at a patio table with a laptop, smiling at sunset.

December 15, 2023

Nik Hobrecker | On being your own boss and creating content as an ADHD’er

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In this episode, we talk to creator and founder Nik Hobrecker (he/him) about his ADHD journey, how he sets himself up for success as a content entrepreneur, and the intersection of mental wellbeing and neurodiversity.

White woman smiling, seated in front of a colorful mural. Text reads “Coach of the Month Tiimo.”

December 11, 2023

How I use Tiimo to navigate the holidays as an ADHD'er

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5 ways Tiimo helps me navigate ADHD during the holidays from visual planning to setting boundaries with ease.

Abstract illustration of a melon slice, pitcher, and glass with cucumber and mint, over purple brushstrokes on a light background.

December 1, 2023

Making the kitchen more accessible when you’re Autistic

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Cooking isn’t just about food; for Autistic people, it often involves executive functioning challenges, sensory barriers, and food routines that are rarely understood.

Delvene Pitt, a Black woman with long locs, smiles warmly in a yellow floral top against a soft yellow backdrop.

November 27, 2023

Delvene Pitt | On being a Black Dyslexic ADHD’er in the Performing Arts

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In this episode, we talk to puppeteer and actress Delvene Pitt (she/her) about her award-winning puppetry company Little Crowns Storyhouse, how she uses puppeteering to teach history and science to children, and how she’s navigated the performing arts industry as a Black dyslexic ADHD’er.

A smiling individual with curly blonde hair and glasses, wearing a brown turtleneck and plaid overalls, against a vibrant purple background. Text overlay reads “Course: Boosting productivity with body doubling,” highlighting Tiimo’s video course led by Beaux Miebach.

November 3, 2023

Boost focus with body doubling (video)

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Body doubling is a simple yet powerful way to improve focus and productivity, especially for neurodivergent people. In this video, our Inclusion and Belonging Lead, Beaux Miebach, breaks down the science and shares tips to help you build lasting routines.

November 2, 2023

Beyond Masking: The Autistic Experience

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In this article we explore the intricate phenomenon known as "autistic masking," where individuals on the autism spectrum consciously or unconsciously hide their autistic traits to blend in with neurotypical society.

Charli Clement, a white person with long hair, speaks into a microphone while seated on a purple couch in a warmly lit setting.

October 26, 2023

Charli Clement | On disability as a neutral term and navigating multiple diagnoses

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In this episode, we talk to activist and writer Charli Clement (they/she) about navigating the UK healthcare system as a neurodivergent and chronically ill person and why we need to pivot towards a more intersectional and holistic approach to neuroinclusion.