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生産性（せいさんせい）

神経多様性

自閉スペクトラム症（ASD）

April 8, 2021

What interoception is and why it matters for ADHD, Autism, and more

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Not everyone can feel when they’re hungry, overwhelmed, or exhausted and that’s not a personal failing. It’s called interoception, and it works differently for many neurodivergent people.

April 3, 2021

Autism Awareness Month: focusing on burnout and compassion

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Past World Autism Awareness weeks have been geared at helping neurotypicals understand what our lives are like, but autistic people don’t receive much understanding or compassion in return. What I really hope for in these periods of ‘awareness’, are for autistic adults to find some comfort and perhaps learn how to make sense of some aspects of their autistic identity.

March 23, 2021

Time blocking for ADHD'ers

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Time blocking is a time management technique that makes our tasks and our time visible. Here’s why it can be so helpful for those with ADHD and how to implement it.

March 4, 2021

Eating disorder recovery, Autism and sensory sensitivity

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The public resources for supporting my eating disorder recovery did not take into account my experiences and needs as an autistic and sensory sensitive person. This needs to change.

February 22, 2021

Neurodivergent people and time perception

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As Neurodivergent people, there are many aspects of our neurological processing that diverge from the rest of the population, including how we sense time.

Minimalist illustration of a circular focus timer with a purple heart in the center. The outer ring is partially filled to indicate time progress, using black and purple against a soft lavender background.

February 11, 2021

The Pomodoro Technique: get things done without burning out

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The Pomodoro Technique offers a simple, ADHD-friendly way to boost focus and manage time using short work sprints and built-in breaks.

December 28, 2020

Getting through Betwixmas

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Tips on how to manage the period between Christmas and New Years if you’re Autistic

Minimalist drawing of a slightly open arched door, centered on a green-to-white gradient background.

December 10, 2020

How to manage holiday spending as an ADHD'er

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Mindful money tips for the holidays. Learn how to navigate spending with intention when stress and impulsivity run high.

November 26, 2020

Tiimo partners with Kahoot!

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Tiimo partners with Kahoot! to launch neurodiversity myth busting games to promote more inclusive learning environments and workplaces.

November 23, 2020

Dyspraxia: It’s more than not being able to ride a bike

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Like autism and ADHD, dyspraxia is a condition of neurological development that affects our coordination in several areas.