How to use the reverse pomodoro technique to get started
Struggling to begin a task? The reverse pomodoro technique helps you get started with just 5 minutes, building momentum without pressure.
Gamifying tasks with ADHD: Why it works and how to start
While ADHD presents a set of challenges, such as challenges in maintaining focus or completing tasks, there are innovative ways to manage and even leverage these setbacks. Enter the world of gamification—a strategy that can transform mundane tasks into engaging activities, making them more ADHD-friendly.
How digital planner apps can help adults with ADHD
Adult life with ADHD brings unique challenges around organization, time management, and overwhelm. Here's how digital planners designed specifically for ADHD'ers can make daily tasks more manageable.
Five ways to use Tiimo for back to school success
Real ways to use Tiimo's visual planning features when traditional school organization feels impossible or overwhelming.