Ressources

Tous les articles

Neurodiversité

April 3, 2021

Autism Awareness Month: focusing on burnout and compassion

No items found.

Past World Autism Awareness weeks have been geared at helping neurotypicals understand what our lives are like, but autistic people don’t receive much understanding or compassion in return. What I really hope for in these periods of ‘awareness’, are for autistic adults to find some comfort and perhaps learn how to make sense of some aspects of their autistic identity.

March 23, 2021

Time blocking for ADHD'ers

No items found.

Time blocking is a time management technique that makes our tasks and our time visible. Here’s why it can be so helpful for those with ADHD and how to implement it.

March 4, 2021

Eating disorder recovery, Autism and sensory sensitivity

No items found.

The public resources for supporting my eating disorder recovery did not take into account my experiences and needs as an autistic and sensory sensitive person. This needs to change.

February 22, 2021

Neurodivergent people and time perception

No items found.

As Neurodivergent people, there are many aspects of our neurological processing that diverge from the rest of the population, including how we sense time.

Minimalist illustration of a circular focus timer with a purple heart in the center. The outer ring is partially filled to indicate time progress, using black and purple against a soft lavender background.

February 11, 2021

The Pomodoro Technique: get things done without burning out

No items found.

The Pomodoro Technique offers a simple, ADHD-friendly way to boost focus and manage time using short work sprints and built-in breaks.

December 28, 2020

Getting through Betwixmas

No items found.

Tips on how to manage the period between Christmas and New Years if you’re Autistic

Minimalist drawing of a slightly open arched door, centered on a green-to-white gradient background.

December 10, 2020

How to manage holiday spending as an ADHD'er

No items found.

Mindful money tips for the holidays. Learn how to navigate spending with intention when stress and impulsivity run high.

November 26, 2020

Tiimo partners with Kahoot!

No items found.

Tiimo partners with Kahoot! to launch neurodiversity myth busting games to promote more inclusive learning environments and workplaces.

November 23, 2020

Dyspraxia: It’s more than not being able to ride a bike

No items found.

Like autism and ADHD, dyspraxia is a condition of neurological development that affects our coordination in several areas.

Illustration of a square gift box wrapped with a ribbon bow, shown in a purple and black gradient. The background is a soft lavender color, and the box includes small decorative elements like a seal and a dot.

October 29, 2020

ADHD: the past, present, and future

No items found.

How has the understanding of and knowledge about ADHD changed over the years? (Hint: a lot!!) Read on for a historical account of ADHD, as well as research from 2020 about emotional dysregulation in honour of ADHD awareness month.