Productivité

Find personal perspectives, tips and insights, and conversations with entrepreneurs, activists, researchers, and creators changing what it means to be neurodivergent.

May 1, 2025

Why starting tasks feels impossible with ADHD (and what actually helps)

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Struggling to start tasks with ADHD? This article breaks down why it’s hard and offers practical, science-backed strategies plus how tools like AI can help.

April 24, 2025

How to start planning with Tiimo (even if you hate planning)

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Get started with Tiimo using AI-powered tasks, a flexible to-do list, focus timer, and widgets designed to support executive function without overwhelm or shame.

March 6, 2025

How body doubling helps my AuDHD brain focus

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Getting started is often the hardest part. Body doubling creates a sense of accountability making tasks feel easier. Whether live or on your own working alongside others can help you stay on track and build momentum.

January 22, 2025

Les meilleures applications pour ADHD en 2025 pour simplifier votre quotidien

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Des difficultés à rester concentré·e ou à gérer votre temps ? Ces applications pensées pour les personnes ADHD vous aident à planifier, vous organiser et accomplir vos tâches – à votre manière, sans surcharge mentale !

December 9, 2024

5 simple steps to start planning with Tiimo

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Tiimo takes the stress out of planning. This guide breaks down five simple steps to help you get started and take control of your day.

August 30, 2024

Body doubling: How shared focus helps you start tasks and stay on track

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Body doubling is a powerful productivity method that creates focus and accountability by working alongside someone else. Learn how it works, its benefits, and practical steps to make tasks feel more manageable and engaging.

April 15, 2024

ADHD and organization | Proven strategies to simplify your life

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Struggling to stay organized with ADHD? Discover science-backed tips and tools to simplify your day and boost productivity.

March 22, 2024

ADHD at work: How to improve executive function

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ADHD folks can enhance their executive function—key for focus, memory, and emotional regulation—through strategies like writing down key information, using planners, practicing mindful reactions, breaking tasks into smaller steps, and engaging in cognitive-boosting activities. These approaches help manage daily challenges more effectively, improving both personal and professional aspects of life for those with ADHD.

January 30, 2024

Building habits with visual cues: a practical guide

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Habits and routines rely on specific cues and contexts, making them fragile. To maintain them, choose striking, consistent, and actionable cues, as disruptions are natural and not a sign of failure.

January 24, 2024

Starting your career with ADHD: strategies that actually help

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From overwhelm to ownership: how to navigate early work life with ADHD using your strengths, support, and the right tools.