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Smartphone screen displaying a mood tracker app with a green smiling star-shaped character labeled “Slightly Pleasant.” A slider below ranges from “Very Unpleasant” to “Very Pleasant,” with a black dot indicating the selected mood.
December 18, 2024
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Tiimo Wellbeing | Align your plans with your body and mind

Tiimo Wellbeing helps you plan with your mood, energy, and wellbeing in mind—building routines that truly support how you thrive.

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Wellbeing isn’t just about what you do—it’s about how you feel. At Tiimo, we know that your emotions, routines, and daily habits all work together to shape your health. That’s why we’ve connected Tiimo with Apple Health, helping you track your emotions and uncover patterns between how you feel and other aspects of your health, like sleep and activity. This connection adds depth to your planning and routines, making it easier to reflect and adjust in ways that truly support you.

What can Tiimo Wellbeing and Apple Health do for you?

Tiimo helps you plan your day, stick to routines, and reflect on your emotions—all in one place. Now, with our connection to Apple Health, your emotional reflections from Tiimo sync directly to Apple Health, where they can be viewed alongside data like sleep, activity, and exercise.

What does this mean? It’s about connecting your emotions with your physical health to better understand how your routines impact your wellbeing. While Tiimo doesn’t track metrics like sleep directly, it allows you to see emotional data alongside physical health stats in Apple Health. This way, you can identify patterns—like how better sleep or small adjustments in your routine improve how you feel.

How Tiimo Wellbeing works with Apple Health

Plan and reflect in Tiimo

Tiimo makes it easy to plan your day and track your emotions. Take a moment to log how you’re feeling as part of your daily planning routine.

Sync with Apple Health

Your emotional reflections from Tiimo automatically sync with Apple Health, where they’re displayed alongside metrics like sleep, steps, and activity.

Discover patterns between emotions and routines

By viewing your emotional data alongside health insights in Apple Health, you can start to see how factors like sleep quality or daily movement connect with your mood. This makes it easier to adjust your routines to better support your overall wellbeing.

Why this matters

At its core, Tiimo is about supporting you in creating routines that work for you—routines that reflect how you feel and what you need. Emotional tracking helps you stay connected to your wellbeing, while Apple Health adds an extra layer of insight, helping you see how your physical and emotional health intersect.

This isn’t about overwhelming you with data—it’s about giving you tools to reflect, make small changes, and create a daily rhythm that supports both your mental and physical health.

What’s next for Tiimo Wellbeing

We’re just getting started. Emotional tracking is an important first step, but we’re actively exploring ways to deepen the connection between planning, routines, and wellbeing. Your feedback (which you can share with us here) shapes what we focus on next, ensuring that Tiimo continues to meet your needs and grow with you.

Tiimo Wellbeing isn’t about doing more—it’s about understanding what works for you and building routines that help you feel your best every day. With our connection to Apple Health, you’re one step closer to creating a life that balances how you plan, how you feel, and what supports you.

Tiimo change la façon de planifier

Créé par des personnes neurodivergentes, pour les cerveaux qui pensent autrement. Plus clair, plus souple, plus utile au quotidien.

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Télécharger sur l’App Store

À propos de l’auteur·ice

Melissa Würtz Azari

Melissa est cofondatrice et CPO de Tiimo, designer de services dyslexique et TDAH qui conçoit des outils pour rendre la planification plus accessible.

En savoir plus
December 18, 2024
• Updated:

Tiimo Wellbeing | Align your plans with your body and mind

Tiimo Wellbeing helps you plan with your mood, energy, and wellbeing in mind—building routines that truly support how you thrive.

No items found.

Wellbeing isn’t just about what you do—it’s about how you feel. At Tiimo, we know that your emotions, routines, and daily habits all work together to shape your health. That’s why we’ve connected Tiimo with Apple Health, helping you track your emotions and uncover patterns between how you feel and other aspects of your health, like sleep and activity. This connection adds depth to your planning and routines, making it easier to reflect and adjust in ways that truly support you.

What can Tiimo Wellbeing and Apple Health do for you?

Tiimo helps you plan your day, stick to routines, and reflect on your emotions—all in one place. Now, with our connection to Apple Health, your emotional reflections from Tiimo sync directly to Apple Health, where they can be viewed alongside data like sleep, activity, and exercise.

What does this mean? It’s about connecting your emotions with your physical health to better understand how your routines impact your wellbeing. While Tiimo doesn’t track metrics like sleep directly, it allows you to see emotional data alongside physical health stats in Apple Health. This way, you can identify patterns—like how better sleep or small adjustments in your routine improve how you feel.

How Tiimo Wellbeing works with Apple Health

Plan and reflect in Tiimo

Tiimo makes it easy to plan your day and track your emotions. Take a moment to log how you’re feeling as part of your daily planning routine.

Sync with Apple Health

Your emotional reflections from Tiimo automatically sync with Apple Health, where they’re displayed alongside metrics like sleep, steps, and activity.

Discover patterns between emotions and routines

By viewing your emotional data alongside health insights in Apple Health, you can start to see how factors like sleep quality or daily movement connect with your mood. This makes it easier to adjust your routines to better support your overall wellbeing.

Why this matters

At its core, Tiimo is about supporting you in creating routines that work for you—routines that reflect how you feel and what you need. Emotional tracking helps you stay connected to your wellbeing, while Apple Health adds an extra layer of insight, helping you see how your physical and emotional health intersect.

This isn’t about overwhelming you with data—it’s about giving you tools to reflect, make small changes, and create a daily rhythm that supports both your mental and physical health.

What’s next for Tiimo Wellbeing

We’re just getting started. Emotional tracking is an important first step, but we’re actively exploring ways to deepen the connection between planning, routines, and wellbeing. Your feedback (which you can share with us here) shapes what we focus on next, ensuring that Tiimo continues to meet your needs and grow with you.

Tiimo Wellbeing isn’t about doing more—it’s about understanding what works for you and building routines that help you feel your best every day. With our connection to Apple Health, you’re one step closer to creating a life that balances how you plan, how you feel, and what supports you.

Tiimo change la façon de planifier

Créé par des personnes neurodivergentes, pour les cerveaux qui pensent autrement. Plus clair, plus souple, plus utile au quotidien.

Apple logo
Get Tiimo on App Store

About the author

Melissa Würtz Azari

Melissa est cofondatrice et CPO de Tiimo, designer de services dyslexique et TDAH qui conçoit des outils pour rendre la planification plus accessible.

More from the author
Tiimo Wellbeing | Align your plans with your body and mind
December 18, 2024

Tiimo Wellbeing | Align your plans with your body and mind

Tiimo Wellbeing helps you plan with your mood, energy, and wellbeing in mind—building routines that truly support how you thrive.

Tiimo coach of the month icon

Georgina Shute

Gina is an ADHD coach and founder of KindTwo, helping overwhelmed leaders reclaim time and build neuroinclusive systems that actually work.

No items found.

Wellbeing isn’t just about what you do—it’s about how you feel. At Tiimo, we know that your emotions, routines, and daily habits all work together to shape your health. That’s why we’ve connected Tiimo with Apple Health, helping you track your emotions and uncover patterns between how you feel and other aspects of your health, like sleep and activity. This connection adds depth to your planning and routines, making it easier to reflect and adjust in ways that truly support you.

What can Tiimo Wellbeing and Apple Health do for you?

Tiimo helps you plan your day, stick to routines, and reflect on your emotions—all in one place. Now, with our connection to Apple Health, your emotional reflections from Tiimo sync directly to Apple Health, where they can be viewed alongside data like sleep, activity, and exercise.

What does this mean? It’s about connecting your emotions with your physical health to better understand how your routines impact your wellbeing. While Tiimo doesn’t track metrics like sleep directly, it allows you to see emotional data alongside physical health stats in Apple Health. This way, you can identify patterns—like how better sleep or small adjustments in your routine improve how you feel.

How Tiimo Wellbeing works with Apple Health

Plan and reflect in Tiimo

Tiimo makes it easy to plan your day and track your emotions. Take a moment to log how you’re feeling as part of your daily planning routine.

Sync with Apple Health

Your emotional reflections from Tiimo automatically sync with Apple Health, where they’re displayed alongside metrics like sleep, steps, and activity.

Discover patterns between emotions and routines

By viewing your emotional data alongside health insights in Apple Health, you can start to see how factors like sleep quality or daily movement connect with your mood. This makes it easier to adjust your routines to better support your overall wellbeing.

Why this matters

At its core, Tiimo is about supporting you in creating routines that work for you—routines that reflect how you feel and what you need. Emotional tracking helps you stay connected to your wellbeing, while Apple Health adds an extra layer of insight, helping you see how your physical and emotional health intersect.

This isn’t about overwhelming you with data—it’s about giving you tools to reflect, make small changes, and create a daily rhythm that supports both your mental and physical health.

What’s next for Tiimo Wellbeing

We’re just getting started. Emotional tracking is an important first step, but we’re actively exploring ways to deepen the connection between planning, routines, and wellbeing. Your feedback (which you can share with us here) shapes what we focus on next, ensuring that Tiimo continues to meet your needs and grow with you.

Tiimo Wellbeing isn’t about doing more—it’s about understanding what works for you and building routines that help you feel your best every day. With our connection to Apple Health, you’re one step closer to creating a life that balances how you plan, how you feel, and what supports you.

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