Mette Frid Darré

Mette is herself neurodivergent and has been an active Tiimo app user for several years—giving her a unique, inside-out perspective on the product and the community it supports. With a background in both communication and customer support, she brings a blend of empathy, structure, and digital know-how to her work.

Before joining Tiimo Mette advised editors in the public sector on CMS usage, accessibility, and GDPR. She has also produced content and campaigns for Diakonissestiftelsen and Danish Patient Compensation, always with a focus on clarity and impact.

She holds a professional bachelor’s degree in Christianity, Culture and Communication, with further training in digital marketing and plain language writing. Whether writing, supporting, or structuring, Mette is driven by a desire to make everyday life easier and more accessible for others.

Written by Mette

Illustration of a person floating above clock faces and calendar pages, reaching out as time appears scattered around them, representing time slipping away or feeling abstract.

January 20, 2026

How to plan your day for better executive function

If time often slips away or planning feels overwhelming, this guide offers a gentler approach. Discover how the 3–3–3 method, Power Hours, and Time Blocking can help you design a calmer, more supportive day.

January 13, 2026

Plan your energy with the Spoon Theory

Energy management is for some people not a big issue. For others, they have to carefully look at their energy capacity and always plan ahead. The Spoon Theory helps you explain why there isn’t always enough energy in your inner account and helps you plan with more clarity.

November 26, 2025

3 simple strategies to get a move on

Sometimes you don't have the time or energy to learn new strategies to succeed. That's why we present three simple micro-strategies to help you get things done, when you are feeling overwhelmed and defeated.

Illustration of a brain plugged into a smartphone, symbolizing mental energy recharge and digital tools supporting focus.

November 21, 2025

It’s time to plug in your brain battery

Being productive isn’t always about doing more. It’s about managing your energy. This article explains why a short, daily check-in with your brain’s battery matters. Like your phone needs to be charged, your brain needs it too.

November 13, 2025

How to focus on tasks that actually matter

It’s easy to lose sight of what truly matters when your attention is constantly pulled in a dozen directions. This article explores three simple, practical tools to help you refocus: The Eisenhower Matrix, Weekly Focus, and Weeknotes.

Illustration of a person with exaggerated, muscular arms flexing one arm in a gesture of strength and confidence. The figure has dark curly hair, wears a sleeveless top, and is drawn in a minimalist black-and-cream style on a soft purple gradient background.

November 7, 2025

Avoid losing motivation and celebrate your wins

Losing motivation? You’re not alone. You start the day with good intentions… and then? You blink, and it’s 3 PM. You’ve been busy, but nothing’s finished. That motivation spark? Gone. This guide shares two simple review techniques: Winventory and Progress Check and one feel-good habit called Tiny Rewards. Together, they can help you build momentum, stay consistent, and actually feel proud of your progress.

October 31, 2025

How to stop procrastinating and get more done

This article explores some common root causes of procrastination and shares two practical strategies to improve focus, reduce procrastination, and help you actually finish what you start.