Resources

All things Tiimo

Illustration of a person with closed eyes, wearing over-ear headphones, and holding a phone.

September 9, 2023

Top 5 back-to-school tools for ADHD and Autism

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Five essential Tiimo features that help ADHD and Autistic students navigate school successfully: to-do lists for brain dumps, Co-planner for breaking down tasks, focus timers for study sessions, mood tracking for self-awareness, and web app access anywhere.

Paff Evara, a Black person with long blonde braids, smiles confidently in a white t-shirt against a dark indoor background.

August 13, 2023

Paff Evara | On the importance of intersectional advocacy and using tech for good

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In this episode, we talk to neurodivergent creator and founder Paff Evara (they/them) about their media company Take Up Space, the power of decentralized blockchain technology, and the importance of inclusive and intersectional activism.

Ellie Middleton, a white woman with shoulder-length hair and visible tattoos, poses playfully in a lime green shirt against a bright blue backdrop.

July 7, 2023

Ellie Middleton | On building neurodivergent community & advocating for your needs

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In this episode we talk to neurodivergent entrepreneur Ellie Middleton (she/her) about the process of founding a community for neurodivergent folks, how she’s navigated hustle culture, and what it takes to show up authentically in your work.

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April 5, 2023

Navigating time and energy as an Autistic and chronically ill person

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Balancing chronic illness and Autism means constant trade-offs. This piece explores real-life ways to manage sensory needs, energy crashes, and unpredictable routines.

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March 21, 2023

Summer depression is real: Understanding reverse SAD

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Reverse seasonal affective disorder (SAD) can hit especially hard for neurodivergent people, including those with ADHD, Autism, or both. Here's how it can show up and what helps.

Minimalist illustration of a circular progress timer with a pink heart in the center. The outer ring is partially filled in soft pink and black, symbolizing a gentle, low-pressure start.

February 15, 2023

How to use the reverse pomodoro technique to get started

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Struggling to begin a task? The reverse pomodoro technique helps you get started with just 5 minutes, building momentum without pressure.

Illustration of a relaxed person riding a scooter with their legs up, holding a drink and phone in one hand, drawn in a playful and fluid style with soft gradients.

January 6, 2023

How Tiimo makes planning accessible without ads

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Tiimo’s freemium model reflects our belief that planning tools should be accessible, user-centered, and designed for how neurodivergent people actually think.

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November 9, 2022

Feeling stuck? It might be Autistic inertia

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Autistic inertia can make starting, stopping, or switching tasks feel impossible. Learn why it happens and what actually helps.

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November 2, 2022

Building a better relationship with ADHD impulsivity

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Understanding ADHD impulsivity and practical strategies to work with your brain's delayed inhibition response, including how to redirect impulses mid-action and build helpful friction into your environment.

Illustration of a person with exaggerated muscular arms, wearing a tank top and holding a small dumbbell. The figure is shaded in warm orange and cool purple tones on a pale background.

October 27, 2022

Being Black with sickle cell and ADHD: Blood, burnout, and building awareness

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What happens when burnout from work leads to an unexpected ADHD diagnosis while already living with Sickle Cell Disease? A Black person's journey through intersecting health conditions, the life-saving power of blood donation, and why our communities need this awareness now.