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Neurodiversidade

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June 16, 2022

How to create visual schedules

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Creating schedules that promote independence and well-being, not compliance

June 2, 2022

Finishing what you start when you have ADHD

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How to escape the guilt, renew motivation and stop projects from languishing

April 28, 2022

Autistic people and visual thinking

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How knowledge about our cognitive processing style can help us find tools that play to our strengths

March 29, 2022

Maintaining routines when you have ADHD

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Adjusting our expectations to make our routines a game we can win

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February 14, 2022

Parenting and ADHD: how we make love and family life work

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Parenting and partnership with ADHD is hard, but with support, structure, and self-understanding, it’s possible to stay connected.

Illustration of a desktop calendar with the date “14” showing on a page, colored in a gradient of orange to peach. The background is light beige, and the calendar has a thick black binding at the top.

February 2, 2022

Making sense of your routines: The role our sensory patterns play in everyday life

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Your sensory profile shapes how you move through the world. Learn how to build routines that support your brain and reduce overwhelm.

January 19, 2022

5 Strategies for Maintaining Routines when You Are Autistic

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These strategies can help you think about your routine in a new way, and can support you in keeping to them more consistently

October 25, 2021

How to cope with Halloween when you are Autistic

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Tips on how to make the Halloween Period less scary

June 21, 2021

How to start tasks with ADHD and build momentum

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Starting tasks can feel like climbing a mountain when you have ADHD. That initial push to get going is often the hardest part, even when you know what needs to be done. Whether you call it procrastination, executive dysfunction, or just plain stuck, task initiation is a common challenge for ADHD’ers—but there are strategies that can help.

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June 3, 2021

Neurodivergence, war and social justice

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Neuroinclusion must include survivors of war, trauma, and displacement. To be pro-neurodiversity means standing against all forms of violence.