자폐증

Find personal perspectives, tips and insights, and conversations with entrepreneurs, activists, researchers, and creators changing what it means to be neurodivergent.

June 16, 2022

Visual schedules for Autistic kids: How to build independence instead of compliance

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Learn how to create visual schedules that empower Autistic children to make choices and build independence, moving beyond rigid compliance-based approaches.

April 28, 2022

Visual thinking and autism: Understanding cognitive styles

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Explore how your Autistic brain processes information, from visual thinking to seven other cognitive styles. Learn to identify your natural thinking patterns and find practical strategies that work with your brain instead of against it.

March 8, 2022

What is Autism? A guide to traits, identity, and support that actually works

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Autism isn’t a condition you can measure by how much someone shows it, it’s a multidimensional way of being that’s shaped by traits, environment, and identity.

February 2, 2022

Sensory processing routines for Autistic adults

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Learn how to create daily routines that support your sensory processing needs as an autistic adult. From morning wake-up strategies to evening wind-down, discover practical approaches that work with your nervous system.

January 19, 2022

The Autism routine guide: building structure that loves you back

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Building autism routines that actually fit your brain: practical strategies for executive function, sensory management, and flexible structure that adapts to real life.

October 25, 2021

How to make halloween more accessible when you’re Autistic

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Halloween can be fun, confusing, or completely overwhelming. These tips help you plan in ways that support your sensory needs, energy levels, and right to enjoy it your way.

April 3, 2021

Autistic burnout and self-compassion during Autism Awareness Month

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Autism awareness often overlooks Autistic adults and the realities of burnout. This reflection centers exhaustion, grief, and healing.

March 4, 2021

What it’s like to navigate an eating disorder as an Autistic person

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Eating disorders are often misunderstood, especially for Autistic people. This piece explores why support so often fails us and what helped one person recover.

December 28, 2020

Holiday survival guide for Autistic people

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Navigate holiday overwhelm with Autistic-friendly strategies including visual time supports, sensory preparation, recovery planning, and tech tools that help maintain structure during seasonal chaos while protecting your energy.

October 7, 2020

What it felt like to be unknowingly Autistic at university

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I didn’t know I was Autistic when I started university, but looking back, everything makes sense. This is what I wish I had known and what helped me cope.