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Illustration of an hourglass with a purple spiral vortex in the top half, representing the distortion of time during hyperfocus.

May 21, 2025

Hyperfocus and ADHD: helpful, harmful, or both?

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For many ADHD’ers, hyperfocus feels like both a gift and a trap. Learn what it is, how it shows up in daily life, and how to manage it with more support and less shame.

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May 16, 2025

All your questions about Autism, answered

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Autism spectrum condition (ASC) is a neurodevelopmental condition that means that Autistic people have different brains than allistic people.

Illustration of a person swinging on a rope, pulling abstract shapes, faces, and the acronym “GAAD” behind them.

May 15, 2025

How accessibility shapes everything we build at Tiimo

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For Global Accessibility Awareness Day, we’re sharing how accessibility shapes everything we build from our AI planner to the smallest visual details.

May 6, 2025

Time agnosia 101: What it is, why ADHD brains lose track of time, and how to get support

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Many ADHD’ers experience time agnosia, a disconnect from time that affects daily life. Learn the science, language shift, and real support strategies.

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May 1, 2025

Why starting tasks feels impossible with ADHD (and what actually helps)

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Struggling to start tasks with ADHD? This article breaks down why it’s hard and offers practical, science-backed strategies plus how tools like AI can help.

April 30, 2025

When the system breaks down: How to reset your planning practice

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A practical guide to resetting your ADHD planning system using small steps and supportive tools like Tiimo and Flown.

April 29, 2025

Beyond ADHD: Understanding the rise of VAST and the future of attention

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Understand the difference between ADHD and VAST, how reframing attention can shift stigma, and why real change starts beyond just new words.

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April 25, 2025

Why so many Autistic women and AFAB people are diagnosed late

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Many Autistic women and AFAB people are diagnosed late due to masking, gender bias, and outdated Autism criteria. This article unpacks why misdiagnosis is so common and what must change in healthcare, research, and support for more accurate, inclusive Autism diagnosis.

Phone, tablet, and laptop screens displaying Tiimo’s dark-mode planner interface with visual timers, to-do lists, and calendar view.

April 24, 2025

How to start planning with Tiimo (even if you hate planning)

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Get started with Tiimo using AI-powered tasks, a flexible to-do list, focus timer, and widgets designed to support executive function without overwhelm or shame.

Checklist of morning tasks including brushing teeth, light stretch, and coffee, shown beside an illustration of a person enjoying a hot drink.

April 22, 2025

Impulse buying and ADHD: How to take back control

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Many ADHD’ers struggle with impulse spending due to brain-based differences in reward, time, and emotional regulation. Explore why those patterns show up and offers practical, shame-free strategies to reduce friction between money goals and daily decisions.