April 13, 2026
My watch says I’m dead. I’m at Wegmans
Your nervous system is always communicating, even in silence. Here's how HRV data helps translate those signals.
Kory Andreas, LCSW-C, is a clinical social worker and Autism and neurodivergence specialist who combines professional expertise with lived experience as a late-diagnosed autistic adult. With over 20 years in education and clinical practice, she supports neurodivergent adults, couples, and families through assessments, therapy, and advocacy. A certified AANE Neurodiverse Couples Therapist, Kory uses trauma-informed, identity-affirming, and nervous system-aware approaches. She is the founder of Unmasking Retreats, and a writer, educator, and speaker focused on high-masking autism and its intersections with LGBTQIA+ identities, trauma, PDA, eating disorders, addictions, and sexuality.
Your nervous system is always communicating, even in silence. Here's how HRV data helps translate those signals.