How to Stop Procrastinating and Get More Done
Why does focusing feel so hard sometimes? You sit down to work. Five minutes later, you're reorganizing your sock drawer. Or scrolling aimlessly. Or deep in a rabbit hole about Victorian plumbing (again). Sound familiar? You’re not lazy. You’re not broken. You might just need a different kind of support. This article shares two practical strategies to improve focus, reduce procrastination, and help you actually finish what you start.
Les meilleures applications pour ADHD en 2025 pour simplifier votre quotidien
Des difficultés à rester concentré·e ou à gérer votre temps ? Ces applications pensées pour les personnes ADHD vous aident à planifier, vous organiser et accomplir vos tâches – à votre manière, sans surcharge mentale !
Body doubling: How shared focus helps you start tasks and stay on track
Body doubling is a powerful productivity method that creates focus and accountability by working alongside someone else. Learn how it works, its benefits, and practical steps to make tasks feel more manageable and engaging.
