What it’s like to navigate an eating disorder as an Autistic person
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Eating disorders are often misunderstood, especially for Autistic people. This piece explores why support so often fails us and what helped one person recover.
Navigate holiday overwhelm with Autistic-friendly strategies including visual time supports, sensory preparation, recovery planning, and tech tools that help maintain structure during seasonal chaos while protecting your energy.
Dyspraxia affects coordination, communication, and daily life in ways that go far beyond clumsiness. Here's what it really feels like and how to find support that works.
How has the understanding of and knowledge about ADHD changed over the years? (Hint: a lot!!) Read on for a historical account of ADHD, as well as research from 2020 about emotional dysregulation in honour of ADHD awareness month.
