November 10, 2025
Creativity and AuDHD: How to harness your creative brain
Living with both ADHD and Autism can feel like a creative tug of war. This piece explores how to turn hyperfocus, distraction, and rest into allies for your creativity.
Jo is a disabled and neurodivergent creative, using multimedia formats to explore and express their identity, foster awareness, and form meaningful connections.Living with autism, ADHD, and complex chronic illnesses, Jo uses their social media pages for awareness and advocacy, as well as exploring these parts of their identity in their artistic practices.They have worked with brands like Cool Crutches, By Acre, and Visible to normalise and reduce stigma in the use of mobility aids in young disabled people. They are currently studying Fashion Styling and Art Direction at University and working on a project exploring disability through fashion.
Living with both ADHD and Autism can feel like a creative tug of war. This piece explores how to turn hyperfocus, distraction, and rest into allies for your creativity.