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Neurodiversidade

Tudo sobre o Tiimo

Minimalist illustration of a person with a calm expression and short dark hair, with whimsical plant-like shapes sprouting from their head, set against a solid orange background.

March 25, 2025

What is executive functioning? A guide to the brain’s self-management system

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What is executive functioning and why does it feel harder for some brains? This guide breaks it down and offers practical, neurodivergent-friendly support.

Illustration of a person in patterned clothing holding a paintbrush, painting a long orange and pink brushstroke across a light background. Colorful brushstrokes and a paint bucket appear around them.

March 18, 2025

From research question to global tool | Tiimo's Story

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Tiimo started as a research project and grew into a global planning app designed for neurodivergent minds. Here’s how we built a tool that actually works.

Black-and-white line drawing featuring multiple human figures intertwined with a thick black ribbon that flows across the image. The background fades from cream at the top to light blue at the bottom.

March 17, 2025

More than a hashtag I Neurodiversity Celebration Week

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Neurodiversity Celebration Week is about more than awareness. It’s a call to action, a push for accessibility, and a demand to value all neurodivergent people.

A smartphone screen displays Tiimo’s ‘Start Focus’ widget, offering quick timer options for 5, 10, 15, and 30 minutes on a purple background.

March 10, 2025

Your home screen just got smarter | New iOS widgets

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Tiimo’s latest iOS widgets bring smarter functionality to your home screen. Start focus sessions, track tasks, and stay on top of your plans with improved visibility and control.

Mão segurando um smartphone com uma interface de aplicativo de planejamento em tema escuro, diante de um fundo vermelho com textura. A tela exibe tarefas como: tomar medicação, se preparar para reunião, faxina em casa e passar tempo com o gato.

March 9, 2025

Planejamento com IA | Tirando a incerteza do ponto de partida

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Apresentamos o recurso de planejamento com IA do Tiimo, criado para mentes neurodivergentes. Digite ou fale o que você precisa, e o Tiimo transforma em um plano estruturado e flexível — feito para funcionar com o seu cérebro, não contra ele.

Minimalist circular graphic with a black and orange ring surrounding an orange heart in the center, set against a light beige background.

March 6, 2025

How body doubling helps my AuDHD brain focus

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Getting started is often the hardest part. Body doubling creates a sense of accountability making tasks feel easier. Whether live or on your own working alongside others can help you stay on track and build momentum.

Black-and-white illustration of a person wearing a long-sleeve top and shorts stepping out of a large smartphone, with one foot and one hand still inside the screen. The background is solid purple.

February 26, 2025

TDAH e dopamina | Por que a motivação funciona diferente em cérebros com TDAH

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Cérebros com TDAH processam a dopamina de forma diferente, impactando a motivação e o foco. Este artigo explora a ciência por trás do TDAH e da dopamina, desmistifica mitos como o “detox de dopamina” e compartilha estratégias práticas para ajudar a regular a dopamina de maneiras eficazes para quem tem TDAH.

Black line drawing on a light blue background showing two seated figures facing each other. One person holds a steaming cup, with a speech bubble rising from the steam. The other person wears a headscarf and has a hand placed on the other’s shoulder.

February 20, 2025

How to create accessible spaces | A complete guide to inclusion

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Learn what accessibility really means, how to identify your own needs, and how to create spaces that work for everyone, not just those they were originally designed for.

Ilustração minimalista em preto e branco de duas pessoas conversando. Uma delas gesticula com as mãos abertas, enquanto a outra segura um brinquedo sensorial. Ambas parecem expressivas. O fundo é rosa claro.

February 12, 2025

AuDHD | O que significa ser Autista e ter TDAH

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Autista e com TDAH? Isso é AuDHD. Este guia explica o que significa, como o Autismo e o TDAH interagem e como pessoas autistas com TDAH navegam pelo mundo.

Black line drawing on a pale blue background showing scattered everyday objects including a flower, dumbbells, a watermelon slice, a pitcher, a glass with cucumber slices, and a messy pile of clothes with a laptop on top.

February 4, 2025

Alimentação, TDAH e Hiperfoco | Por que você come sempre a mesma coisa?

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Você come sempre a mesma coisa? Esquece de comer? Cozinhar parece uma tarefa impossível? Aqui estão algumas dicas práticas para tornar a alimentação com TDAH mais fácil.