Whether you’re diving into deep work or just trying to start something, Tiimo’s Focus timer helps you follow through without the overwhelm. It’s especially helpful if you struggle with time awareness, transitions, or just getting started.
You can use the Focus timer on your phone, tablet, desktop, or watch, and keep it visible with widgets, Live Activities, or Dynamic Island (iPhone only)
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What the Focus timer does
The Focus timer helps you stay with one task at a time — or gently shift when needed. You’ll find the Focus timer in the Focus tab, or you can track it from:
- Home screen widgets
- Lock screen via Live Activities
- Dynamic Island (iPhone)
- The web planner
- Your watch or tablet
How to use the Focus timer
For scheduled tasks
- The timer starts automatically when your scheduled task begins
- Go to the Focus tab to stay centered on that task
- Tap Pause if you need a break, Play to jump back in
- Tap +1 to add a minute (or several)
- Finished early? Drag the timer to the end to check it off
Note: All-day tasks no longer appear in the Focus tab or widget. They show in your Plan tab only.
For Anytime or To-do tasks
- In the Plan tab, tap the task you want to work on
- Tap the play icon in the bottom left
- The timer will start and take you to the Focus tab
Can I switch between tasks?
Yes. You can switch tasks anytime by tapping the active task in the Focus tab. Other timers keep running. This supports flexible attention, especially when your focus shifts naturally throughout the day.
Why the Focus timer supports executive functioning
- Task initiation: One tap to start — no friction or setup required
- Time awareness: Makes time visible so you can feel your progress
- Transitioning: Helps you pause, switch, or finish with structure
- Flexible focus: Lets you shift between tasks without losing your place
- External anchoring: Stay visually connected to your task across devices
How to get the most out of the Focus timer
- Start small — even five minutes of focus is a win
- Stay in the Focus tab to avoid task-switching temptations
- Use subtasks to break things down into smaller steps
- Pair with Do Not Disturb or Focus Mode to reduce interruptions
- Use Anytime tasks when you need flexibility — press play when you’re ready
Still need help?
Check out our FAQ, or tap the chat bubble to get in touch.
